Fitness for Mummies
Fitness for Mummies
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Fitness for Mummies

Fitness for Mummies classesFitness for Dance classes

We offer local DANCEFIT Classes for Adults and Children in South East London. Dance is a brilliant form of exercise. Not only is it great fun there are many Health and Fitness benefits. So if you wanna shake it like Beyonce, Beat it like Michael Jackson or just go plain GAGA, I'll see you on the Dance Floor!

All Dancefit Classes start with a funky warm-up, we stretch to encourage flexibility, exercises to increase core strength, and then work on technique and style, over a number of week you will learn and perform a routine. Think MTV!
Who for: All welcome
Music: Pop, R&B
Clothes: Trainers / Jazz shoes. Wear something comfortable that you can move easily in
Payment: Payment can be made via the PayPal button below or cash

Dance Classes are to be booked and paid for in advanced

Please complete the DANCEFIT Registration form and email it to vicky@fitnessformummies.co.uk to check availability before making a payment: Word doc | PDF

DANCEFIT CLASSES:

Please contact vicky@fitnessformummies.co.uk for more information

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email vicky@fitnessformummies.co.uk
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